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Halve your back pain in 42 Days
or I'll work with you free until you do

Here is what you get inside the 42-Day back pain away program for only $79.99/week

  • Coaching, dealing with chronic back pain isn't easy. I am there for you to guide you. You are not alone!

  • Daily message accountability

  • Pilates program specifically designed for back pain

  • 12 x Online Pilates sessions to stretch, strengthen and mobilize your aching back and your whole body.

  • Custom home exercise program

  • Custom follow along video workout

Contact

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​© 2023 by Bernadett Pilates.

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